Natural Sinus Remedies

Sinus infections affect millions of Yankees each year. Sinus infections can be agonizing and discomforting that it will get in the way of your daily activities. Sometimes when have sinus infection, our doctor will recommend the common dose of antibiotics and decongestant but sometimes, they come with complications. Also if you can reduce your stress you will suffer less from the discomfort of a tension headache. But [*COMMA] simply to upgrade the things as per the recent research, there are some natural sinus remedies that can help you in curing sinus. You can control it and reduce its impact.

If you have got a sinus infection natural sinus remedies can have a permanent healing effect. Regularly you can attempt to find relief with over the counter drugs, but they are more designed for an easy solution, and simply work to cover your symptoms for a temporary effect.

Below are some natural sinus remedies that can help you to relief from sinus issues and unencumbered by any side effects.

Home Humidifier - One of the natural sinus remedies that will make you improve with breathing and lesser headaches. Use a humidifier or a draped pot of hot water to help thin mucus. Try adding some drops of eucalyptus oil to improve this experience. A cool mist humidifier can be particularly helpful in providing moisture to the sinuses and promoting healing. Those with mold allergies should be highly careful to keep humidifiers clean since a small buildup of mold or mould can happen in vaporizers or humidifiers.

Apple Cider Vinegar - There are countless natural sinus remedies that can be used according to the situation but one of the most well-liked natural home cure for sinus problems is the Apple Cider Vinegar cure, which offers to stop sinus infection immediately. It is good for dumping stuffy nose and unnecessary production of mucus.

Castor Oil or Clay poultice - This is also categorized as one of the effective natural sinus remedies for curing some sinus infections. Apply castor oil doused pad or make a paste of powdered Bentonite or green clay by mixing some teaspoons of the powder with some warm water. Apply to the area affected and let it dry.

Barberry and Echinacea are the most common natural sinus remedies used for sinus headache relief. It is a proven natural treatment for migraine headache. Otherwise add one hundred ml each of beet and cucumber juices with 300 ml of carrot juice.

Sinus infections usually set in after several days of having a cold or the flu. If you are susceptible to sinus infections try some defensive measures. Sinus Problems can have lots of different contributing factors but I always suggest taking a look at allergies, toxic elements in the environment, dust mites and underlying infections that could be making a contribution to sinusitis. There also are reoccurring sinus infections that keep returning even after the conventional treatment has stopped. This is where natural sinus remedies have proven themselves awfully successful in curing sinus problems. For more...

To your good health,

Og Candle

What are Nasal polyps?

Nasal polyps are polypoidal masses arising mainly from the mucous membranes of the nose and paranasal sinuses. They are overgrowths of the mucosa that frequently accompany allergic rhinitis. They are freely moveable and non-tender.



Nasal polyps are usually classified into antrochoanal polyps and ethmoidal polyps. Antrochoanal polyps arise from the maxillary sinuses and are much less common, ethmoidal polyps arise from the ethmoidal sinuses. Antrochoanal polyps are usually single and unilateral whereas ethmoidal polyps are multiple and bilateral.



Symptoms of polyps include nasal block, sinusitis, anosmia (that is, loss of smell), and secondary infection leading to headache. Despite removal by surgery, nasal polyps are found to recur in about 70% of cases. Sinus surgery requires great amount of precision as this involves risk of damage to orbit matter.



Causes



The pathogenesis of nasal polyps is unknown. Nasal polyps are most commonly thought to be caused by allergy and rarely by cystic fibrosis although a significant number are associated with non-allergic adult asthma or no respiratory or allergic trigger that can be demonstrated.



These polyps have no relationship with colonic or uterine polyps. Irregular unilateral polyps particularly associated with pain or bleeding will require urgent investigation as they may represent an intranasal tumour.



Treatment



Nasal polyps are most often treated with steroids or topical, but can also be treated with surgical methods.



Pre-post surgery, sinus rinses with a warm water (240 ml / 8 oz) mixed with a small amount (teaspoon) of salts (sodium chloride & sodium bicarbonate) can be very helpful to clear the sinuses. This method can be also used as a preventative measure to discourage the polyps from growing back and should be used in combination with a nasal steroid.



The removal of nasal polyps via surgery lasts approximately 45 minutes to 1 hour. The surgery can be done under general or local anaesthesia, and the polyps are removed using endoscopic surgery. Recovery from this type of surgery is anywhere from 1 to 3 weeks.



Mometasone furoate, commonly available as a nasal spray for treating common allergy symptoms, has been indicated in the United States by the FDA for the treatment of nasal polyps since December 2004.Reference:eMedicine - Nasal Polyps : Article by John E McClay, MD

Home Remedies for Sinus Infection that Work

New Sinus Treatment Now Available

Sinuplasty is now available. Good news about a clinically proven, minimally invasive technology for treating chronic sinus inflammation.

A small flexible sinus balloon catheter is placed into the nose to reach the sinuses. The sinus balloon catheter is gradually inflated to gently restructure the previously blocked nasal passage, maintaining the integrity of the sinus lining and restoring normal sinus drainage and function. This technology is performed as an outpatient procedure and usually patients are put to sleep with general anesthesia.

Balloon sinuplasty can be done without removing any tissue or bone, which means minimal bleeding, faster recovery times and less discomfort after the procedure. In most cases many patients are able to return to normal activities within 24 hours and have had significant improvement with their sinus symptoms.

Clinical research has shown that the balloon sinuplasty system is a safe and effective tool in dilating blocked sinuses and has a 96-percent success rate in eligible patients.

If you suffer from chronic sinusitis, and medication alone has not been effective in relieving your symptoms, you may be a candidate for balloon sinuplasty.

By Dr. Natan Scher a board-certified ear, nose and throat specialist, and head and neck surgeon at Ingalls Memorial Hospital.

More information is with Ingalls Care Connection at (800) 221-2199

Before any invasive procedure why don't you try something natural...You have everything to gain and nothing to lose Try it Now!

Publish Post

To your good health,

Og Candle

Calorie Shifting

For how long have you been trying to lose weight and been having no results at all? If that's your case you most likely know about so many weight losing methods already, I'm I right? So you may not have heard what is the calorie shifting term. There is a new program that was created to be easy for anyone to lose weight. Fat Loss 4 Idiots is the only system available for this.

The technique of calorie shifting is used and in order to teach you how to lose extra pounds and keep them off . With this technique you can manipulate your metabolism by eating something different each day and you in that way you will lose weight and fast! It's real, eating different types of things will be beneficial in weight loss. That is what calorie shifting actually mean!

With Fat Loss 4 Idiots principles you lose weight by learning how you can replace calories and when you should be taking in certain calories. Your daily eating habits schedule ruled your metabolism.

The calorie Shifting technique helps you confuse your metabolism by trying something very new. If you really want to lose weight you need to stay away from your typical meals for a couple of days or so. Instead of consuming the same foods at irregular times, you have to eat the right foods at the times of day. Eat the right foods as you need food more than just three times a day.

Fat Loss 4 Idiots diet teach you the right foods to eat and also when to eat them for maximum weight loss. Calorie shifting can cause you to lose fat which you should learn and is designed with anyone in mind that wants to be slender.

Calorie shifting can be done by anyone, while they are on any diet program they choose. The more you understand how your body works to lose weight, the easier time you will have losing it. So, research this also to help you get rid of the pounds you want to lose. Click Here>> It is up to you to decide if the system is best suited for you.

To your good health,

Og Candle

Using herbs to Cure Your Sinus

Sinus infection is one of the more prevalent conditions around the world. One of every three person is suffering from the sinus infection. The sinus pain touch approximately 37 million Americans every year. For some people antibiotics is their first option, also including other medications. But the problem is that antibiotics do not have a long lasting impact. There is a way, the natural way, that can be opted blindly... using herbs to cure sinus. They are not only positive on human body but also help people not to be suffering of recurrent sinus infections.

Eucalyptus, can be taken in two different ways. Either put some steep of herb in hot water and inhale steam or drink eucalyptus tea. Both way outs can cure the sore throat and clear the nasal passage.

Garlic, which contains allicin fights viruses and bacteria working with success on the run for cure your sinus. It has an excellent effect on your sinuses and mucous membrane.

Licorice powder, work reducing the redness, swelling and washing the mucus away form your sinuses. There are two types. One is used for immune system and other for ulcers. So make yourself sure to have powder that boosts up immune system.

Using herbs to cure your sinus has a positive impact on those who are suffering recurrent sinus infections. Learning about your condition and the natural options we have is what is going to give you an advantage over those who just follow the medical way which generally is good but with a short impact . So do not wait until the sinus pain and all sinus infection symptoms put your life on a miserable stage and get to know as much about how herbs can cure your sinus.

To your good health,

Og Candle

Bronchitis Cure

When bronchitis occurs the inner lining of the lungs become inflamed, also infected. This infection often happens after a respiratory illness like a cold affect you. Its origin, viral. The signs of bronchitis can appear right after you think you’re recovering from your cold or flu.

The major symptoms of bronchitis include a cough, soreness in the chest, yellow or green mucus, sore throat, chest congestion, fever, chills, and possibly a sinus infection. The main cause of chronic bronchitis is cigarette smoking, but can get it from exposure to toxins, dust in the air for an extended period of time or exposure to smoke. Smoking is the principal cause. An excess of three months with these symptoms are a sign that you may have chronic bronchitis.

Since most cases are caused by a viral infection, doctors will typically ask people to get some rest, drink fluids, and wait it out. Occasionally, if there is reason to suspect a bacterial infection, a physician will prescribe antibiotics. Bronchitis can be really bad for the elderly, the young, and those with history of respiratory problems. In the worse scenario other treatments may be necessary to prevent real dangerous consequences.

Your doctors may recommend an over the counter cough suppressant to help you sleep at night or to ease the irritation and pain that comes from continually coughing. That Cough is the body’s natural defense against foreign material or infection in the lungs and chest cavity. So, preventing coughing altogether is not good for you. You should allow the body to cough up whatever is necessary. If the coughing becomes a problem and prevents sleeping, then a cough suppressant may be needed.

Avoiding smoking or being exposed to smoke in the air are the first things everyone should do. Drink plenty of water to help flush your body of any toxins or infection. The use of a humidifier to help loosen the mucus in your airways can be beneficial and if you add a couple of drops of tea tree oil to the humidifier water can helps fight infections.

Strengthening the immune system is important to enable the body to fight off viruses and bacterial infections. To help start your immune system, take extra vitamin c and a. Cayenne pepper is also helpful in dealing with bronchitis naturally. Honeysuckle tea which includes honeysuckle, skullcap, and forsythia is an herbal remedy that has been shown to be effective in relieving the symptoms of bronchitis including fever, cough, and chest congestion.

Its best to get vitamins from its natural food source, but sometimes you simply can’t get enough of the necessary nutrients in the food you eat. A good quality supplement is helpful in these cases.

When you begin to take the specific natural ingredients you will be amazed at how you will really begin to feel the Phlegm and Mucus clear up nearly immediately! Within minutes of the first step you will feel the natural ingredients in action, targeting the specific root cause of the bronchitis. ClicK here to learn how to cure your bronchitis.

How does Bacteria Affect the Sinuses

When there are new types of bacteria present in these areas though or some of the bacteria sticks to the lining of the walls then you can develop an infection that leads to inflammation. If the inflammation is not resolved, sinus infection is inevitable.

If that bacteria isn’t removed then the situation will continue to get worse. This is why individuals with continually sinus problems need to be referred from their primary doctor to a specialist.

Preventing Sinus Problems

There are steps you can take to help prevent and reduce sinus problems. Keeping your body healthy is the place to start. Get routine checkups and pay attention to signs your body gives you that things aren’t right.

Eat a well balanced diet too so that your body gets the vitamins and nutrients that it needs. Daily exercise is important as well so get at least 30 minutes in.

It is a good idea to get a flu shot annually as well. This will help ensure your immune system stays as healthy as possible. As a result it will reduce the chances of bacteria being able to linger in the sinus passages.

Preventing viruses is important too. One of the best ways to do that is to get into the habit of washing your hands many times each day.

Getting enough sleep is important too. When your body is well rested it will be able to fight off a variety of things easier.

You need to do your best to keep levels of stress very low as well. A combination of better rest and reduced stress will help to make your immune system stronger. For more click here

Nasal Irrigation and Neti Pots?

The potential to heal your sinus allergy/nasal infections/sinusitis is closer than you though!

That would be great!…no more necesity of medicinal nasal sprays and /or nasal surgery…

Just water, salt, and baking soda? Yes, just that!

“Nasal irrigation refers to rinsing the nose and nasal passages with a solution, typically salt water. The solution can be as simple – and cheap – as a quarter-teaspoon of kosher salt, eight ounces of warm tap water and a quarter-teaspoon of baking soda.”

“For most patients, the benefit of nasal irrigation is that it does a great job of treating symptoms that otherwise aren’t well treated with medicine,” she notes. “Nasal irrigation can be considered a first-line treatment for common nasal and sinus symptoms. It’s often more effective than medications.”

For people with mild allergies nasal irrigations alone may be enough to control the symptoms. Others may need to use medications in addition to nasal irrigation.

Recent led a studies have found that saline irrigation is very effective at controlling sinus symptoms, more so than saline sprays experiencing as much improvement as some patients with chronic sinusitis get with sinus surgery.

Nasal irrigation can be used in children with a smaller amount of the solution. As long as the child is old enough to cooperate with the treatment, it’s safe to try nasal irrigation.

When sinuses need some attention

Sylvia Lim
McClatchy Newspapers

When it comes to stuffed nasal passages, take care to not compound the problem

When those sniffles stay around for a few weeks, it’s time to see a doctor. Chances are, your sinuses need some attention. Winters and allergy seasons are when doctors start to see more patients complain of sinus problems.

“Typically, throughout the country, germs are spread in winter months. People stay indoors,” said Dr. Axay Kalathia of the Ear Nose and Throat Associates of Manatee, Fla.

Sinuses, the cavities connected to the nose, can become inflamed or infected by many things. It could be a lingering cold, caused by either bacteria or virus or allergens.

“When they are inflamed, the lining of the sinuses swell up and they don’t drain,” said Dr. John Cella of Allergy Affiliates in Bradenton, Fla. “The mucus in there gets infected.”

Sinuses help your body expel unwanted objects, such as pollen, mites or spores. When the sinuses become clogged for a long time, it could lead to serious problems, including recurring infections.

“There are degrees of sinusitis,” Cella said. “A chronic case usually lasts something longer than six weeks.”

For those who choose to go the route of self-medication to breathe better, Kevin B. Sneed, a pharmacist and a University of South Florida associate professor, advises caution. Some patients, especially those with high blood pressure, may want to watch out for products with decongestants, he said.

While shopping for antihistamines or products containing guaifenesin, Sneed recommends reading labels carefully as some are mixed with pain relievers, cough suppressants and decongestants.

Some patients may already be on other medications for other health issues and should consult their doctor or a pharmacist before buying any off-the-shelf remedy to avoid duplicating medication.

Don’t be swayed by commercials and advertisements, Sneed advises.

“Almost all these products that are over-the-counter very often have the same ingredients in them,” he said. “It all comes down to a marketing game. Almost every retailer out there has their own versions.”

Sneed and other medical professionals offered opinions on some common over-the-counter remedies:

•Nasal rinse/irrigation, such as the Neti Pot. Recommended by Drs. Kalathia, Cella and Sneed, these rinses are a safe way to relieve nasal congestion with few side effects.

The method is believed to have derived from an ancient Ayurvedic tradition and is gaining in popularity.

The concept is simple: Patients rinse out their nasal cavity with saline by using either a teapot-looking device called a neti pot or a special squirt bottle. The devices employ gravity or pressure to help drain blocked sinuses, flush out allergens and reduce swelling along the mucous lining of the sinus.

It doesn’t cure colds or infections, but helps relieve symptoms. The procedure doesn’t sting or hurt; the initial discomfort is not unlike having your nose filled with water in the swimming pool. The saline goes in one nostril and comes out in the other.

Most major pharmacies carry the devices and packets of saline mixes. You can make your own saline mixture by stirring together salt, baking soda and lukewarm distilled water. Recipes are available online.

Sneed advises patients to thoroughly clean out the device after use and not to share it with other people.

•Guaifenesin, or mucus thinners, such as Mucinex. A healthy sinus means it’s draining well. Sometimes, during an infection or cold, mucus can thicken and collect on the mucous lining. Guaifenesin, a chemical that helps thins mucus, is useful in such situations.

So far, Sneed said, there are no serious side effects associated with guaifenesin. Doctors sometimes recommend it for bronchitis and to help keep mucus flowing.

“You want mucus to be thin, you want things to flow out,” said Kalathia. “If it’s thick … it causes more swelling.”

Sneed recommends that patients drink lots of water while taking medication with guaifenesin.

He, Kalathia and Cella all caution consumers to check the labels before buying the medications. If the sinus condition does not go away in two to four days, Sneed recommends seeing a doctor.

•Decongestants, such as Sudafed. Decongestants constrict blood vessels, which can open up nasal passages, Sneed said.

If you have high blood pressure or are at risk for stroke, decongestants aren’t good remedies because they can increases blood pressure. But for people in their 20s and 30s who are healthy, there is nothing wrong with trying it out for a few days, Kalathia said.

If you start feeling any untoward effects, see a doctor right away, he recommended.

The most effective kind of decongestants – ones containing pseudoephedrine – have been removed from over-the-counter shelves to behind the pharmacist’s counter because of their potential to be turned into methamphetamine. Patients have to present an ID to buy them.

Doctors also warn consumers to use topical decongestants such as nasal sprays sparingly. Some rely on them so much that they become addictive.

•Antihistamines, such as Benadryl, Claritin or Zyrtek. Antihistamines are usually the first line of defense for those suffering from allergies. They suppress histamine – the body’s natural defense mechanism against invading allergens – by producing mucus.

“Antihistamines stop the histamine release, it stops the nasal drip and provides mild relief for congestion,” Sneed said.

In sinus passages, that translates into drying up mucus. That makes them a double-edged sword, Kalathia said.

“With sinuses, you want things to flow,” he said. The more mucus that gets stuck in the passages, the more it may prolong the illness.

There are two kinds of antihistamines on the market, ones that make you drowsy and less-sedating ones. For older people and for those who operate heavy machinery, Sneed recommends the latter.

To your good health,

Og Candle

www.sinushealer.com

Kill Sinus

Treating Your Nasal (sinus) Infection

Your nose plays a special role in the body’s defense system. The air which enters the nostrils and goes through the nose to sinus cavities and then goes to the lungs is filtered by the nose. The nose has a cilia system that does all this cleaning up. If this system gets affected by pollutants, bacteria and allergies an inflammation will occur. Because the mucociliar system will slow down their movements, mucus will be mass produced in order to eliminate the accumulated bacteria and in the end it will be trapped in the sinuses and cause a local infection. Treatment must be instituted as soon as you can.

If you get hydrated, your cilia movements will improve and the mucus from your sinuses will be washed out, so you will cure faster. A person who has a low immune system is at risk of developing an inflammation of the sinuses, due to the bacteria and viruses attack the lining cells in the sinuses. Due to the pressure that is caused by the inflammation, the patient will suffer of headaches and airway obstruction. For killing the bacteria doctors recommend antibiotics. Oral decongestants are useful but they must not be used in excess because they might become less effective. Nasal sprays are also helpful and act even faster than oral decongestants but they must also be used for a determined period of time.

To keep your mucociliar system intact and for recovering more quickly after sinus infections you must drinking hot tea and chicken soups are great!. It does not matter what type of tea you drink, green, black, or herbal, the important thing is to drink hot liquids. If you get hydrated, your cilia movements will improve and the mucus from your sinuses will be washed out, so you will cure faster. Chicken soup is also helpful. Coffee is considered to be less effective than these other liquids.

Steam inhalation is also considered to be useful, done 2 to 4 times a day/10 minutes.
Another option is applying wet bandages on your face. The compresses must be soaked in warm water in order to help the cilia move more efficiently. You must apply them three times a day and keep them for five minutes on your face.

Your last option should be surgery. But if you need it the drainage of the sinuses will be done and bacteria will be killed... this is not a pleasant process and for that reason I allways recomend starting with the natural options.
Start Natural. You Can Kill Your Sinus Infection Naturally

How To Avoid Sinus Infections

Sinus is one of the most common ailments gripping a large number of people. It can be infectious as well as non-infectious. Antibiotics are used to kill the sinus bacteria. Decongestants also help in relieving the pain. But as they say, 'prevention is better than cure'.

So, how to avoid the sinus infections? Sinus infection can be avoided by preventing excessive secretion of mucus. Before discussing how to avoid the sinus infection, let's briefly describe what exactly is the sinus infection and what are its symptoms.Sinusitis is caused by the inflammation of the nasal membrane due to pollutants. This slows down the work of cilia which is responsible for evacuation of mucus from the nasal membrane. The inflammation results in trapping of mucus in the membrane leading to the sinus infection.

Weakness, exhaustion, recurrent cold or flu, a pain in the upper jaw, feeling of a pressure around eyes, forehead and cheeks, small amounts of mucus going down the throat are all common symptoms of sinusitis.Keeping the body hydrated is one of the best methods of avoiding sinus infections. Drink hot soups, teas and other hot liquids. This helps in removing the mucus from the sinuses by improving the cilia movements.

While on the move, remember to keep ourself hydrated. Avoid the use of air conditioners as the dry up the air.Placing warm and moist towels or cloth on the face and the forehead for a duration of 4-5 minutes twice or thrice a day aids cilia movement and eases mucus circulation. A salt and water solution can also help in avoiding sinus infections. This solution needs to be sniffed in and out of the nose so as to clean the nose cavities.

A Hydro Pulse Nasal device or a sinus irrigator are modern devices that help in right and painless irrigation of sinuses. These are easily available with the pharmacies in the market. The pulse of water is gentle. The devices are simple and easy to use.Thus, how to avoid sinus infections has a simple answer to it - by observing a few precautions! However, if the symptoms occur, it is advisable to always consult a specialist.

Avoid Sinus Infections Using Kill Sinus
SinusHealer.com

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Post Nasal Drip

While everything in our environment can create allergic problems around the year, most sinus problems occur mostly in spring, late summer and early fall seasons. During this time, the air is dry and relative humidity is low. At the same time, plants are pollinating, to create seeds for the next generation of plants. Pollen and ragweed allergens become airborne. Therefore, this time period is very critical for diseases concerned with seasonal inhalant allergies. Most seasonal allergies usually end by the beginning of winter because of frost, which kills off any pollen-producing plants.
What if you could stop your sinus misery permanently using all natural products allows you to breath and gets rid of your sinus infection(sinusitis), sore throat and sinus headache for good! What if this place also offer diversity of remedies as sinus supplies from one of the most trusted sinus suppliers for you and your love ones!
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Self Hypnosis & Medical Conditions

Did you know that hypnosis has been shown in
many studies to help prevent and eliminate a number of
different medical conditions? In the past hypnosis was only
thought of as trickery used for entertainment, more recently it
has been used to help people quit smoking and relieve stress
but many have not begun to understand how hypnosis can also
help prevent and eliminate medical conditions that can affect
your health. Hypnotists from around the world believe that the
key to healing faster and more effectively is self empowerment
combined with the release of fear and denial that may be
holding you back.

As someone suffering from
diabetes, asthma, heart disease, arthritis or any other type of
medical condition that you will have to maintain for the rest
of your life, you may not realize you are harbouring feelings
of denial or resentment and these negative feelings can
contribute greatly to the pain you feel and how well you are
able to handle your condition. The two most common problems
with medical conditions are that the patient chooses to obsess
over complications and exaggerate their condition or they
choose to pretend there is nothing wrong with them at all.
These are actions and emotions that will only create a more
serious condition in the long run.

Self Hypnosis & Medical Conditions

Hypnosis can help these chronic
medical conditions by encouraging patients to make lifestyle
changes that include eating a healthier diet and exercising
more regularly. Although this may seem insignificant for
someone suffering from Parkinson�s, you will be quite amazed
just how much a healthy lifestyle can do for you and your
medical conditions. From here the most important step of
hypnosis and medical conditions is the ability to help a
patient step away from what they have believed or pictured
about themselves in the past and create a new image within
their mind.


This new and positive and even
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have been focusing on and help you focus on what is important
in life; living. It can be so easy to become depressed and even
angry when you are diagnosed with a long term medical condition
and you may not realize it but these negative feelings are
constantly residing in your subconscious and bringing down your
level of health that much
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Self Hypnosis & Medical Conditions

Learning how to control your own mind with a
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No matter what your current
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basis for best results.

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The Acai Berry Health And Wellness Properties

The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before it can be consumed. During the process the acaí berries with water are put into a machine and are agitated against one another. This process separates the acaí pulp from the seed to produce a thick acaí fruit pulp puree.

The Acai Berry Health And Wellness Properties

Acaí berry has a unique tropical fruit flavor and provides a high level nutritional benefits. The acaí berry contains high levels of antioxidants also known as anthocyanins. It also contains Omega Fatty Acids (healthy fats), Amino Acids, Fiber, Iron, along with many other vitamins and minerals (Nutritional Value of the Acai Berry and Acai Berry Juice). An amazonian traditional recipe mixes acaí fruit pulp and natural guarana seed, which gives energy and heighten mental clarity that has caffeine like effects when combined with guarana.

Natives living in the Amazon river region in Northern Brazil, have had as part of their diet the acai berry for hundreds of years for it's nutritional value. It's healing and wellness powers are legendary throughout the area. The popularity of the acai berry is starting to spread from Brazil to the rest of the Americas.

Acai Berry has the following nutritional, health and wellness properties:

* Antioxidant
* Antibacterial
* Anti-inflammatory
* Antimutagenic
* Cardiovascular System

Acai berries contain very high amounts of essential fatty acid & omegas proven to lower LDL & maintain HDL cholesterol levels. They also have a remarkable concentration of antioxidants to help combat free radicals and premature aging. Acai Berry is a source of a particular class of flavonoids called anthocyanins. The ORAC value of Acai Berry is higher than any other edible berry in the world! Acai Berry is also an excellent source of dietary fiber!

Acai is extremely rich in organic vegetable protein which does not generate cholesterolduring its digestion and is easier processed and transported to your muscles than animal protein(such as in milk or meat). Besides its outstanding content of protein and unsaturatedlipids, acai is also rich in carbohydrates which provide your body with the necessaryenergy while working or practicing any kind of sport. That is why acai is served in most gyms,sport clubs and beaches all over Brazil.

According to medical research studies conducted on the acai berries, and cited below, their analysis reveals:

An amazingly high concentration levels of antioxidants contributed to combating premature aging.The proanthocyanidine contents in Acai Berries are 10 to 30 times the anthocyanins (these are the purple colored antioxidants) of red wine per volume.

(1)Although the French have a high fat diet, they have a low incidence of cardio vascular disease compared to the western countries. They contribute this factor to their consumption of red wine. (5)Acai Berries can help a promote a healthier cardio vascular system and digestive tract, because of its synergy of monounsaturated (these are the healthily) fats, dietary fiber and phytosterols.

An excellent source of fiber! There are approximately 2 grams of dietary fiber in our Açaí Energy Mix. Fiber promotes a healthy digestive system. Research studies suggests soluble fibers may help lower blood cholesterol The insoluble fiber may help to reduce the risk of developing certain types of cancers.

(5)Essential amino acid complex along with trace minerals, which are vital for proper muscle contraction and regeneration.Aside from the energy and fluid replacement, Acai Berries provide a nutrition profile complete with vitamins, minerals and essential fatty acids (omega 3, 6 and 9).
The fatty acid ratio in Acai resembles that of olive oil. Studies suggest this is a contributing factor to the low incidence of heart disease in Mediterranean populations.

The Acai Berry Health And Wellness Properties

(1,5)Acai Berries contain plant sterols including beta-sitosterol. Today, sterols are being used to treat associated benign prostate dyperplasia. (6) These plant sterols have also been shown to help control cholesterol as well as act as precursors to many important substances produced by the body.

(7)Acai: The Amazon Acai BerryWith 10 times the antioxidants of grapes and twice the antioxidants of blueberries, the Brazilian Acai berry (AH-sci-EE) is considered to have the best nutritional value of any fruit on earth.

Nutritional Chemistry
* Polyphenols: 16 (14 - 212 mg/L)* Anthocyanidins: Thirty times the amount in red wine.* Phytosterols* Monounsaturated (healthy) fats (fatty acid ratio resembling olive oil): including essential omega fatty acids: Oleic (omega 9)* Polyunsaturated fatty acids: Linoleic (omega 6)* Alpha-tocopherol: natural Vitamin E* Trace minerals: copper, iron, calcium, cobalt, chromium and manganese* Dietary Fiber: 7 grams / 100 grams* Protein: amino acid profile similar to* Low glycemic index

Content per 100 grams of Acai:
* Acid: 0.13%* Brix: 45.90 g* Protein: 6%* Fiber: 16.9g* Niacin: 0.40mg* Phosphorous: 58mg* Iran: 11.8mg* Vitamin B1: 0.36mg* Vitamin B2: 0.01mg* Calcium: 9mg* Vitamin C: 9mg* ph: 5.21* Calories: 247

OMEGA FATTY ACIDS;(Omega 9, Omega 6, and Omega 3). These mono-saturatedessential fatty acids help lower LDL (harmful cholesterol) while maintaining HDL (beneficialcholesterol). This unique ratio resembles the same combination as olive oil. Omega fatty acids combat heart disease by increasing healthy cell development. Omega fatty acids are essential for healthy nervous system development and regeneration. They help rapidly repair and rejuvenate muscles after intense exercise.

AMINO ACIDS; the Acai berry contains an almost perfect essential amino acid complex. This is vital for proper muscle contraction and regeneration, and for endurance, strength, sustained energy and muscle development.
NATURAL VITAMIN E; to protect against aging.
THEOBROMINE; acts as a bronchial dilator to help open air passage ways in the lungs. This increased air capacity helps in oxygen intake, which increases endurance, strength, and athletic performance.

PHOTOSTEROLS; These complex compounds of plant cell membranes are used to treat symptoms associated with BPH, (benign prostate hyperplasia). Photosterols also help promote a healthy cardiovascular system and contributes to a healthy digestive tract.
ANTI-OXIDANTS; Acai is rich in antocyanins, an essential anti-oxidizer that helps combat premature aging. In fact, acai has 10 –30 times more anthocyanins (purple colored anti-oxidants) that a glass of red wine.

Works Cited
1.Rogez H. Acai: Preparo, ComposiÁao, e Melhormento da ConveraÁao. Belem: EDUFPA; 2000.
2. Seager S, Slabaugh M. Chemistry for Today: General Organic and Biochemistry-4th ed. California.
3. Wardlaw G, Insel P. Perspectives in Nutrition – 2nd ed. Saint Louis: Masby – Year Book, Inc; 1990.
4. Sillberberg S. Chemistry: The Molecular Nature of matter and Change – 2nd ed. USA: McGraw-Hill; 2000. 1086p.
5. Cook-Fuller C, editor. Annual Editions Nutrition 00/01 – 12th ed. Connecticut: Dushkin/McGraw Hill; 2000.
6. Berges B, et al. Randomized, placebo-controlled, double-blind clinical trial of beta-sitosterol in patientswith benign prostatic hyperplasia. Lancet 345: 1529–1532, 1995.
7. Pegel K. The importance of sitosterol and sitosterolin in human and animal nutrition.S African J Science. 93, 263 –268, 1997.
8. Miura T, et al. Effect of guarana on exercise in normal and epinephrine-induced glycogenolytic mice.Biol Pharm Bull. 1998 Jun;21(6):646-8.
9. Henman AR. Guaran· (Paullinia cupana var. sorbilis):Ecological and social perspectives on an economic plant of the central Amazon basin. J. Ethnopharmacol,1982 Nov.
10 Duke JA. CRC Handbook of Medicinal Herbs. Boca Raton, FL: CRC Press, 1985, 349
11 Amazon Thunder
Acai Berry Select

The Pain And Frustration Of Chronic Sinus Infections

Chronic sinus infections can be truly debilitating. A good description for sinusitis could be hundreds of feet underwater without a diving helmet. The swelling, congestion, pain, headache, and overall misery of a sinus attack. Many people suffer with sinusitis for years because they and their doctors can never identify precisely what's causing the problem and/or they don't take sufficient care to avoid repeated attacks. Unfortunately for some people, sinusitis can be helped only by surgery. But for most people, simple natural measures will help prevent recurrent attacks.

The sinus cavities, which take up about a third of the skull, are believed to be a sort of air-control system for the lungs. Air is brought into the Sinus cavities, cleaned of dust and harmful bacteria by the cilia and mucus of the nasal passages, humidified, and then sent to the lungs. Because the single exit from the sinus cavities is tiny, only about as wide as the lead in a pencil, it's relatively easy to clog it. When mucus becomes thick, either in response to a cold or an allergic reaction, the single exit from the sinus cavity becomes blocked and the mucus builds up. The sinus cavity is the perfect place for bacteria to thrive, and thrive they do until you have a full-blown, painful, congested sinus. You can confirm that your problem is your sinus rather than a headache by bending over: If it's a sinus, you'll feel a painful throbbing; if not, you'll feel no change.

Sometimes people will get a sinus infection as the result of a cold, suffer awhile, take some medication, and be better in a few days. But those who are really troubled by sinus infections get them chronically. Patients complain to me that they seem to have a constant "cold" or that they have six or more "colds" a year. This is always a signal to investigate chronic sinusitis.

If you have what you think is a sinus infection with a thick yellowish green discharge, head congestion, and pain, you should see your doctor. You'll probably need to take an antibiotic to get rid of the infection so the sinus can drain. If the infection is so resistant that after a few courses of different antibiotics it still won't clear up, you might be a candidate for surgery to correct a deformity of the nasal cavity.

If there's nothing anatomically wrong with your nose, it's time to take measures to head off the infections before they begin: They're really easier to prevent than cure. Your main goal is going to be to keep tile nasal mucus thin and free-flowing so it doesn't breed infection.

The first step--a simple one that really work--is to drink a lot of fluids. You should do this all day long but particularly when you are recovering from a cold, when you're under stress, and when you feel beginning to clog. Force yourself to drink six to eight glasses water daily. My patients find it helpful to keep a bottle of mineral seltzer at hand all day and to sip from it constantly. The additional liquid will help keep the mucus flowing. Hot beverages--herbal teas, and soups--are especially good. It might sound odd, but it's helpful to lower your nose to a hot drink and take a deep breath. This will help keep your nasal passages open.

Humidity is very important. The more moist the air, the more efficient nasal cilia and the more liquid the mucus. Use a cool-mist humidifier, lean your head over a sink filled with hot water, tent a towel over and breathe deeply.

Moist heat helps, too. Try resting a towel or washcloth that has been out with hot water over your face for a few minutes. It can stimulate blood circulation, loosen mucus, and relieve pain.
Pressure on the sides of your nose can also relieve pain. Press the top nose on either side between two fingers for a few minutes and release. Do this a few times a day to relieve pain and stimulate the production of mucus.

Many people develop sinusitis as a result of an allergen--typically a food or an inhalant--and in response their mucosal passages swell. The becomes thick, and the result is sinusitis. Many of my patients found relief when they identified their allergies. In my experience, products are often responsible for sinus problems, but many foods be a problem. Inhalants that can cause problems include mold and some people are even allergic to cockroaches.

Don't forget that a cold can be the first step in developing a sinus infection; take every measure possible to avoid colds. See Colds.

Avoid antihistamines, as they dry nasal secretion and can ultimately make you more congested.
Vitamin A and vitamin C can help with a sinus infection. Vitamin A thins the mucus nad promotes thre growth of healthy mucus-promoting cells. It also strengthens the immune system.

NATURAL PRESCRIPTION FOR SINUSITIS:
Drink plenty of fluids, particularly during a cold or times of high stress. Drink six to eight glasses of water daily. Hot beverages such as herbal tea, broths, and soups can be substituted.

Humidify your environment. Use a cool-mist humidifier at home (especially in your bedroom) and in your workplace. When you're suffering from symptoms, take hot showers and hot baths. Tent a towel over your head and inhale deeply above a sink filled with hot water a few times a day.

Use warm compresses on your nose and eyes to relieve pain.

Use pressure to relieve pain and stimulate circulation: Press the top of your nose on either side between two fingers for a few minutes and then release. Do this several times a day.

Investigate the possibility of either food or inhalant allergy.
Colds can bigger sinus infections; do your best to avoid them.

Eliminate the pain and frustration of your sinus infections.

Dealing With A Sinus Headache?

Headaches can be brought by many different reasons. A Sinus headache is one of the many kinds of headaches which is often associated with sinusitis or sinus infection.

An inflamed sinus blocked the nasal passage ...which triggers the headache.

The pain is located in the center of the face which is differentiated into maxillary, ethmoid, frontal and sphenoid. These four sinuses are located in the center of our faces and this is the reason why people experience headache if they have sinusitis.

The sinus headache is frequently mistaken from migraine. According to some studies, a high percent of those who were diagnosed with sinus headache have migraines in the first place. A sinus headache may exacerbate if pressure is applied on the sinuses. Once your sinus is inflamed, your breathing is not the only one being affected but the normal draining passage is being blocked as well. The trapped drainage is creating a pressure which in turn causes the headache and the headache will be getting worse if you will be continuously exposed to irritants such as perfumes, allergen and smoking. So how does sinus headache happen?

There are numerous causative agents. To start with, the cause of headache is quite difficult to identify. What are the symptoms of sinus inflamation except from headache? It is important for us to know these things in order for us to identify the type of headache we are experiencing.

An individual who is experiencing sinusitis is complaining of pressure around the eyes area which radiates to the cheeks and forehead. Also you can be experiencing nasal stuffiness, swelling of the face and fever with chills, nasal discharge of color yellow or green may be present.

It is important to remember that these symptoms are also similar with other diseases such as those who have an upper respiratory tract infection. The best way to diagnose sinusitis is to perform an endoscopy wherein the doctor will look inside your nose using the endoscope device.

Sinus infections are often caused by bacteria such as the streptococcus aureus, haemophilus influenzae and the moraxella catarrhalis. It is important to be treated as soon as possible to prevent further complications. Usually the treatment of choice for sinus infections with sinus headache is the antibiotics.

If you are having difficulty breathing, a decongestant or vaporizers can be used to thin the mucus and aid in breathing. But I have to let you know that not all people who have sinusitis can use the decongestant. People who have a problem with their hearts are contraindicated to use it.The reason behind it is because it has an adrenaline power which will increase your pulse rate and blood pressure which in turn will put you in great risk.

If you are experiencing a sinus headache, you can find the remedy to get rid of that pain.

Sinus Relief and Nasal Irrigation Products

Saline nasal washes have been used for thousands of years to alleviate allergies, chronic sinus infections, sinus headaches, and nasal irritation from dust, smog, smoke, and other allergens. Our sinus and nasal wash products are ideal for people who suffer from seasonal allergies; the saline gently washes away pollen grains and germs that cause allergies and infections.

The result is a clean, refreshed nasal passage, free of pollen grains, mold spores, other allergens, and germs. One of the best places to find Sinus Relief and Nasal Irrigation Products Is Here .

Educate yourself to protect your family

It seems that with science technology growing and mankinds need for convenient and cheap products has led to more and more chemicals replacing what use to be organic and natural ingredients. Instead of science getting safer it is getting further from safety every year. The number of chemicals in household and beauty products is growing every year. With many of these new chemicals, there is no telling what the long term effect will be on our bodies and planet.

If each of us were to test our blood you would find that our blood contains hundreds of chemicals that may never fully leave the body and you may never know how this will effect your future. The rise of cancer is unknown but with the countless chemicals in our everyday products is rising every year, doesn't this concern anyone? That maybe these new technology low cost chemicals are the blame. The human race has become so concerned with low cost, save money, make money and convenience that they have forgotten about the safety of themselves and of our earth. These effects are starting to make themselves known. With new research linking these chemicals to cancer and other symptoms, the world is finally realizing how important Organic products really are.

What is the difference of an organic products? Many do not fully understand the difference and just follow the trend because they know its healthier. Really it is more then just a health trend, going green and organic is a way of life that will extend your lifetime and help in saving our planet from further destruction. Mankind has been on the earth for thousands of years, it wasn't until the last one hundred years that so many chemicals made their way into personal products and it wasn't until the last one hundred years that cancer and disease was at an all time high. The two are linked. What did people do before chemicals? What household products did they use?

In our research to try to bring back this time we have found that over a hundred years ago everything was organic. There were no pesticide chemicals being grown with our agriculture. There were no synthetic preservatives chemicals to make our products last forever. The every day household products were made fresh form organic ingredients and preserved with organic vinegar, salt, citrus and essential oils. The preservation was only several months to one year but really why do we need our products to last any longer then this? Today personal care manufacturers want their products to last years for better profit. The longer the product lasts the more you can sell around the world to distributors who stock and hold their products in large quantities for years. These distributors do not want to buy large quantities unless the shelf life is over several years so they are not left with spoiled products. This has made the personal care industry rely on synthetic chemicals to extend the shelf life by years in order to make a large sum of money. Money is the root of all chemicals, they are cheaper then organic products and they perform longer then organic products. Making it difficult for the personal care and household industries to turn away from such dangerous chemicals.

Try Body Organic

We question why do products need to last for years? When organic preservatives can extend a shelf life to one year. Does it really take a year to use a bottle of shampoo or a tube of lotion? Why cant manufacturers just sell smaller quantities in order for their distributors to be able to buy them and sell them in a shorter period of time? What is so hard about making a personal care product fresh instead of storing thousands of products in a warehouse? Do these questions really sound all that hard to change? We don't think so.

In a world where money and profit is more important then safety its hard to find something truly healthy. Even consumers themselves have sacrificed their health and the health of their family to save a few dollars. Ask yourself is your health, your child's health worth the few dollar difference of an organic product. You may save on medical bills for your future by spending the few dollars on a healthy product. Are those small amounts of savings worth the exposure to cancer causing chemicals? Either way you will end up paying. You pay a little more for organic products or a lot more for cancer treatments. Which you would rather pay for is your own decision. You have the choice to keep yourself healthier and maybe prevent cancer and other harmful situations by staying away from chemical products.

Organic living is a way of life. It prolongs and betters life. The true nakedness of organic products is what mother nature has always offered and what mankind has used for thousands of years. Today false labels make organic living hard but their are ways to educate yourself so you don't get manipulated by false organic companies. The best way to know for sure a product is truly organic is by the USDA Organic seal which is a white and green circular seal that says "USDA Organic" it is illegal to apply this seal with out the consent of the USDA which has very strict regulations that ensure a true safe organic product. This is the only way to know you have a 95-100% Organic product. The USDA also certifies products as 70-95& organic, the remaining amount that is not organic is still not allowed to be a chemical but only an ingredient that can not be made or found organically. This type of product can not bear the USDA Seal but it is still very safe and does not contain chemicals. To verify if a product is at least 70% organic and regulated by the USDA the product should be labeled "Made with Organic ***** Ingredient" It may make a claim of being made with Organic ingredients and also give a percentage but the proof of USDA regulated would be by looking on the back of the label and under the companies information it should say "certified organic by *******Agency" The certifier agency must be listed under the company information. If there is no certifying agency then the product is not regulated by the USDA and is false.

Weigh out the difference of the short term savings of a few dollars and the long term unknown health effects you may have if you use a chemical based product. Is your health worth more then your dollar amount savings? We hope you feel your health is priceless because that is how we feel about all of our consumers. We keep our ingredient list short instead of long confusing lists for the benefit of our consumers. Others add a long list so manufacturers cant replicate it but we think our consumers would remain loyal to us knowing we were the first to have the shortest ingredient list with the highest organic content. This was done for the better understanding of our consumers to make a wise decision for their safety.


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