Thursday, October 8, 2009

Natural Sinus Remedies


Sinus infections affect millions of Yankees each year. Sinus infections can be agonizing and discomforting that it will get in the way of your daily activities. Sometimes when have sinus infection, our doctor will recommend the common dose of antibiotics and decongestant but sometimes, they come with complications. Also if you can reduce your stress you will suffer less from the discomfort of a tension headache. But [*COMMA] simply to upgrade the things as per the recent research, there are some natural sinus remedies that can help you in curing sinus. You can control it and reduce its impact.

If you have got a sinus infection natural sinus remedies can have a permanent healing effect. Regularly you can attempt to find relief with over the counter drugs, but they are more designed for an easy solution, and simply work to cover your symptoms for a temporary effect.

Below are some natural sinus remedies that can help you to relief from sinus issues and unencumbered by any side effects.

Home Humidifier - One of the natural sinus remedies that will make you improve with breathing and lesser headaches. Use a humidifier or a draped pot of hot water to help thin mucus. Try adding some drops of eucalyptus oil to improve this experience. A cool mist humidifier can be particularly helpful in providing moisture to the sinuses and promoting healing. Those with mold allergies should be highly careful to keep humidifiers clean since a small buildup of mold or mould can happen in vaporizers or humidifiers.

Apple Cider Vinegar - There are countless natural sinus remedies that can be used according to the situation but one of the most well-liked natural home cure for sinus problems is the Apple Cider Vinegar cure, which offers to stop sinus infection immediately. It is good for dumping stuffy nose and unnecessary production of mucus.

Castor Oil or Clay poultice - This is also categorized as one of the effective natural sinus remedies for curing some sinus infections. Apply castor oil doused pad or make a paste of powdered Bentonite or green clay by mixing some teaspoons of the powder with some warm water. Apply to the area affected and let it dry.

Barberry and Echinacea are the most common natural sinus remedies used for sinus headache relief. It is a proven natural treatment for migraine headache. Otherwise add one hundred ml each of beet and cucumber juices with 300 ml of carrot juice.

Sinus infections usually set in after several days of having a cold or the flu. If you are susceptible to sinus infections try some defensive measures. Sinus Problems can have lots of different contributing factors but I always suggest taking a look at allergies, toxic elements in the environment, dust mites and underlying infections that could be making a contribution to sinusitis. There also are reoccurring sinus infections that keep returning even after the conventional treatment has stopped. This is where natural sinus remedies have proven themselves awfully successful in curing sinus problems. For more...

To your good health,

Og Candle

Wednesday, September 16, 2009

What are Nasal polyps?

Nasal polyps are polypoidal masses arising mainly from the mucous membranes of the nose and paranasal sinuses. They are overgrowths of the mucosa that frequently accompany allergic rhinitis. They are freely moveable and non-tender.



Nasal polyps are usually classified into antrochoanal polyps and ethmoidal polyps. Antrochoanal polyps arise from the maxillary sinuses and are much less common, ethmoidal polyps arise from the ethmoidal sinuses. Antrochoanal polyps are usually single and unilateral whereas ethmoidal polyps are multiple and bilateral.



Symptoms of polyps include nasal block, sinusitis, anosmia (that is, loss of smell), and secondary infection leading to headache. Despite removal by surgery, nasal polyps are found to recur in about 70% of cases. Sinus surgery requires great amount of precision as this involves risk of damage to orbit matter.



Causes



The pathogenesis of nasal polyps is unknown. Nasal polyps are most commonly thought to be caused by allergy and rarely by cystic fibrosis although a significant number are associated with non-allergic adult asthma or no respiratory or allergic trigger that can be demonstrated.



These polyps have no relationship with colonic or uterine polyps. Irregular unilateral polyps particularly associated with pain or bleeding will require urgent investigation as they may represent an intranasal tumour.



Treatment



Nasal polyps are most often treated with steroids or topical, but can also be treated with surgical methods.



Pre-post surgery, sinus rinses with a warm water (240 ml / 8 oz) mixed with a small amount (teaspoon) of salts (sodium chloride & sodium bicarbonate) can be very helpful to clear the sinuses. This method can be also used as a preventative measure to discourage the polyps from growing back and should be used in combination with a nasal steroid.



The removal of nasal polyps via surgery lasts approximately 45 minutes to 1 hour. The surgery can be done under general or local anaesthesia, and the polyps are removed using endoscopic surgery. Recovery from this type of surgery is anywhere from 1 to 3 weeks.



Mometasone furoate, commonly available as a nasal spray for treating common allergy symptoms, has been indicated in the United States by the FDA for the treatment of nasal polyps since December 2004.Reference:eMedicine - Nasal Polyps : Article by John E McClay, MD




Monday, September 14, 2009

New Sinus Treatment Now Available

Sinuplasty is now available. Good news about a clinically proven, minimally invasive technology for treating chronic sinus inflammation.

A small flexible sinus balloon catheter is placed into the nose to reach the sinuses. The sinus balloon catheter is gradually inflated to gently restructure the previously blocked nasal passage, maintaining the integrity of the sinus lining and restoring normal sinus drainage and function. This technology is performed as an outpatient procedure and usually patients are put to sleep with general anesthesia.

Balloon sinuplasty can be done without removing any tissue or bone, which means minimal bleeding, faster recovery times and less discomfort after the procedure. In most cases many patients are able to return to normal activities within 24 hours and have had significant improvement with their sinus symptoms.

Clinical research has shown that the balloon sinuplasty system is a safe and effective tool in dilating blocked sinuses and has a 96-percent success rate in eligible patients.

If you suffer from chronic sinusitis, and medication alone has not been effective in relieving your symptoms, you may be a candidate for balloon sinuplasty.

By Dr. Natan Scher a board-certified ear, nose and throat specialist, and head and neck surgeon at Ingalls Memorial Hospital.

More information is with Ingalls Care Connection at (800) 221-2199

Before any invasive procedure why don't you try something natural...
You have everything to gain and nothing to lose Try it Now!
Publish Post

To your good health,

Og Candle

Thursday, September 10, 2009

Calorie Shifting

For how long have you been trying to lose weight and been having no results at all? If that's your case you most likely know about so many weight losing methods already, I'm I right? So you may not have heard what is the calorie shifting term. There is a new program that was created to be easy for anyone to lose weight. Fat Loss 4 Idiots is the only system available for this.

The technique of calorie shifting is used and in order to teach you how to lose extra pounds and keep them off . With this technique you can manipulate your metabolism by eating something different each day and you in that way you will lose weight and fast! It's real, eating different types of things will be beneficial in weight loss. That is what calorie shifting actually mean!

With Fat Loss 4 Idiots principles you lose weight by learning how you can replace calories and when you should be taking in certain calories. Your daily eating habits schedule ruled your metabolism.

The calorie Shifting technique helps you confuse your metabolism by trying something very new. If you really want to lose weight you need to stay away from your typical meals for a couple of days or so. Instead of consuming the same foods at irregular times, you have to eat the right foods at the times of day. Eat the right foods as you need food more than just three times a day.

Fat Loss 4 Idiots diet teach you the right foods to eat and also when to eat them for maximum weight loss. Calorie shifting can cause you to lose fat which you should learn and is designed with anyone in mind that wants to be slender.

Calorie shifting can be done by anyone, while they are on any diet program they choose. The more you understand how your body works to lose weight, the easier time you will have losing it. So, research this also to help you get rid of the pounds you want to lose. Click Here>> It is up to you to decide if the system is best suited for you.

To your good health,

Og Candle

Wednesday, September 9, 2009

Using herbs to Cure Your Sinus

Sinus infection is one of the more prevalent conditions around the world. One of every three person is suffering from the sinus infection. The sinus pain touch approximately 37 million Americans every year. For some people antibiotics is their first option, also including other medications. But the problem is that antibiotics do not have a long lasting impact. There is a way, the natural way, that can be opted blindly... using herbs to cure sinus. They are not only positive on human body but also help people not to be suffering of recurrent sinus infections.


Eucalyptus, can be taken in two different ways. Either put some steep of herb in hot water and inhale steam or drink eucalyptus tea. Both way outs can cure the sore throat and clear the nasal passage.

Garlic, which contains allicin fights viruses and bacteria working with success on the run for cure your sinus. It has an excellent effect on your sinuses and mucous membrane.

Licorice powder, work reducing the redness, swelling and washing the mucus away form your sinuses. There are two types. One is used for immune system and other for ulcers. So make yourself sure to have powder that boosts up immune system.

Using herbs to cure your sinus has a positive impact on those who are suffering recurrent sinus infections. Learning about your condition and the natural options we have is what is going to give you an advantage over those who just follow the medical way which generally is good but with a short impact . So do not wait until the sinus pain and all sinus infection symptoms put your life on a miserable stage and get to know as much about how herbs can cure your sinus.

To your good health,

Og Candle

Monday, September 7, 2009

Bronchitis Cure

When bronchitis occurs the inner lining of the lungs become inflamed, also infected. This infection often happens after a respiratory illness like a cold affect you. Its origin, viral. The signs of bronchitis can appear right after you think you’re recovering from your cold or flu.

The major symptoms of bronchitis include a cough, soreness in the chest, yellow or green mucus, sore throat, chest congestion, fever, chills, and possibly a sinus infection. The main cause of chronic bronchitis is cigarette smoking, but can get it from exposure to toxins, dust in the air for an extended period of time or exposure to smoke. Smoking is the principal cause. An excess of three months with these symptoms are a sign that you may have chronic bronchitis.

Since most cases are caused by a viral infection, doctors will typically ask people to get some rest, drink fluids, and wait it out. Occasionally, if there is reason to suspect a bacterial infection, a physician will prescribe antibiotics. Bronchitis can be really bad for the elderly, the young, and those with history of respiratory problems. In the worse scenario other treatments may be necessary to prevent real dangerous consequences.

Your doctors may recommend an over the counter cough suppressant to help you sleep at night or to ease the irritation and pain that comes from continually coughing. That Cough is the body’s natural defense against foreign material or infection in the lungs and chest cavity. So, preventing coughing altogether is not good for you. You should allow the body to cough up whatever is necessary. If the coughing becomes a problem and prevents sleeping, then a cough suppressant may be needed.

Avoiding smoking or being exposed to smoke in the air are the first things everyone should do. Drink plenty of water to help flush your body of any toxins or infection. The use of a humidifier to help loosen the mucus in your airways can be beneficial and if you add a couple of drops of tea tree oil to the humidifier water can helps fight infections.

Strengthening the immune system is important to enable the body to fight off viruses and bacterial infections. To help start your immune system, take extra vitamin c and a. Cayenne pepper is also helpful in dealing with bronchitis naturally. Honeysuckle tea which includes honeysuckle, skullcap, and forsythia is an herbal remedy that has been shown to be effective in relieving the symptoms of bronchitis including fever, cough, and chest congestion.

Its best to get vitamins from its natural food source, but sometimes you simply can’t get enough of the necessary nutrients in the food you eat. A good quality supplement is helpful in these cases.

When you begin to take the specific natural ingredients you will be amazed at how you will really begin to feel the Phlegm and Mucus clear up nearly immediately! Within minutes of the first step you will feel the natural ingredients in action, targeting the specific root cause of the bronchitis. ClicK here to learn how to cure your bronchitis.



Sunday, September 6, 2009

How does Bacteria Affect the Sinuses

When there are new types of bacteria present in these areas though or some of the bacteria sticks to the lining of the walls then you can develop an infection that leads to inflammation. If the inflammation is not resolved, sinus infection is inevitable.

If that bacteria isn’t removed then the situation will continue to get worse. This is why individuals with continually sinus problems need to be referred from their primary doctor to a specialist.

Preventing Sinus Problems

There are steps you can take to help prevent and reduce sinus problems. Keeping your body healthy is the place to start. Get routine checkups and pay attention to signs your body gives you that things aren’t right.

Eat a well balanced diet too so that your body gets the vitamins and nutrients that it needs. Daily exercise is important as well so get at least 30 minutes in.

It is a good idea to get a flu shot annually as well. This will help ensure your immune system stays as healthy as possible. As a result it will reduce the chances of bacteria being able to linger in the sinus passages.

Preventing viruses is important too. One of the best ways to do that is to get into the habit of washing your hands many times each day.

Getting enough sleep is important too. When your body is well rested it will be able to fight off a variety of things easier.

You need to do your best to keep levels of stress very low as well. A combination of better rest and reduced stress will help to make your immune system stronger. For more click here

Nasal Irrigation and Neti Pots?

The potential to heal your sinus allergy/nasal infections/sinusitis is closer than you though!

That would be great!…no more necesity of medicinal nasal sprays and /or nasal surgery…

Just water, salt, and baking soda? Yes, just that!

“Nasal irrigation refers to rinsing the nose and nasal passages with a solution, typically salt water. The solution can be as simple – and cheap – as a quarter-teaspoon of kosher salt, eight ounces of warm tap water and a quarter-teaspoon of baking soda.”

“For most patients, the benefit of nasal irrigation is that it does a great job of treating symptoms that otherwise aren’t well treated with medicine,” she notes. “Nasal irrigation can be considered a first-line treatment for common nasal and sinus symptoms. It’s often more effective than medications.”

For people with mild allergies nasal irrigations alone may be enough to control the symptoms. Others may need to use medications in addition to nasal irrigation.

Recent led a studies have found that saline irrigation is very effective at controlling sinus symptoms, more so than saline sprays experiencing as much improvement as some patients with chronic sinusitis get with sinus surgery.

Nasal irrigation can be used in children with a smaller amount of the solution. As long as the child is old enough to cooperate with the treatment, it’s safe to try nasal irrigation.

Saturday, March 14, 2009

When sinuses need some attention

Sylvia Lim
McClatchy Newspapers
When it comes to stuffed nasal passages, take care to not compound the problem

When those sniffles stay around for a few weeks, it’s time to see a doctor. Chances are, your sinuses need some attention. Winters and allergy seasons are when doctors start to see more patients complain of sinus problems.

“Typically, throughout the country, germs are spread in winter months. People stay indoors,” said Dr. Axay Kalathia of the Ear Nose and Throat Associates of Manatee, Fla.

Sinuses, the cavities connected to the nose, can become inflamed or infected by many things. It could be a lingering cold, caused by either bacteria or virus or allergens.

“When they are inflamed, the lining of the sinuses swell up and they don’t drain,” said Dr. John Cella of Allergy Affiliates in Bradenton, Fla. “The mucus in there gets infected.”

Sinuses help your body expel unwanted objects, such as pollen, mites or spores. When the sinuses become clogged for a long time, it could lead to serious problems, including recurring infections.

“There are degrees of sinusitis,” Cella said. “A chronic case usually lasts something longer than six weeks.”

For those who choose to go the route of self-medication to breathe better, Kevin B. Sneed, a pharmacist and a University of South Florida associate professor, advises caution. Some patients, especially those with high blood pressure, may want to watch out for products with decongestants, he said.

While shopping for antihistamines or products containing guaifenesin, Sneed recommends reading labels carefully as some are mixed with pain relievers, cough suppressants and decongestants.

Some patients may already be on other medications for other health issues and should consult their doctor or a pharmacist before buying any off-the-shelf remedy to avoid duplicating medication.

Don’t be swayed by commercials and advertisements, Sneed advises.

“Almost all these products that are over-the-counter very often have the same ingredients in them,” he said. “It all comes down to a marketing game. Almost every retailer out there has their own versions.”

Sneed and other medical professionals offered opinions on some common over-the-counter remedies:

•Nasal rinse/irrigation, such as the Neti Pot. Recommended by Drs. Kalathia, Cella and Sneed, these rinses are a safe way to relieve nasal congestion with few side effects.

The method is believed to have derived from an ancient Ayurvedic tradition and is gaining in popularity.

The concept is simple: Patients rinse out their nasal cavity with saline by using either a teapot-looking device called a neti pot or a special squirt bottle. The devices employ gravity or pressure to help drain blocked sinuses, flush out allergens and reduce swelling along the mucous lining of the sinus.

It doesn’t cure colds or infections, but helps relieve symptoms. The procedure doesn’t sting or hurt; the initial discomfort is not unlike having your nose filled with water in the swimming pool. The saline goes in one nostril and comes out in the other.

Most major pharmacies carry the devices and packets of saline mixes. You can make your own saline mixture by stirring together salt, baking soda and lukewarm distilled water. Recipes are available online.

Sneed advises patients to thoroughly clean out the device after use and not to share it with other people.

•Guaifenesin, or mucus thinners, such as Mucinex. A healthy sinus means it’s draining well. Sometimes, during an infection or cold, mucus can thicken and collect on the mucous lining. Guaifenesin, a chemical that helps thins mucus, is useful in such situations.

So far, Sneed said, there are no serious side effects associated with guaifenesin. Doctors sometimes recommend it for bronchitis and to help keep mucus flowing.

“You want mucus to be thin, you want things to flow out,” said Kalathia. “If it’s thick … it causes more swelling.”

Sneed recommends that patients drink lots of water while taking medication with guaifenesin.

He, Kalathia and Cella all caution consumers to check the labels before buying the medications. If the sinus condition does not go away in two to four days, Sneed recommends seeing a doctor.

•Decongestants, such as Sudafed. Decongestants constrict blood vessels, which can open up nasal passages, Sneed said.

If you have high blood pressure or are at risk for stroke, decongestants aren’t good remedies because they can increases blood pressure. But for people in their 20s and 30s who are healthy, there is nothing wrong with trying it out for a few days, Kalathia said.

If you start feeling any untoward effects, see a doctor right away, he recommended.

The most effective kind of decongestants – ones containing pseudoephedrine – have been removed from over-the-counter shelves to behind the pharmacist’s counter because of their potential to be turned into methamphetamine. Patients have to present an ID to buy them.

Doctors also warn consumers to use topical decongestants such as nasal sprays sparingly. Some rely on them so much that they become addictive.

•Antihistamines, such as Benadryl, Claritin or Zyrtek. Antihistamines are usually the first line of defense for those suffering from allergies. They suppress histamine – the body’s natural defense mechanism against invading allergens – by producing mucus.

“Antihistamines stop the histamine release, it stops the nasal drip and provides mild relief for congestion,” Sneed said.

In sinus passages, that translates into drying up mucus. That makes them a double-edged sword, Kalathia said.

“With sinuses, you want things to flow,” he said. The more mucus that gets stuck in the passages, the more it may prolong the illness.

There are two kinds of antihistamines on the market, ones that make you drowsy and less-sedating ones. For older people and for those who operate heavy machinery, Sneed recommends the latter.

To your good health,

Og Candle

www.sinushealer.com

Kill Sinus

Wednesday, March 4, 2009

Treating Your Nasal (sinus) Infection

Your nose plays a special role in the body’s defense system. The air which enters the nostrils and goes through the nose to sinus cavities and then goes to the lungs is filtered by the nose. The nose has a cilia system that does all this cleaning up. If this system gets affected by pollutants, bacteria and allergies an inflammation will occur. Because the mucociliar system will slow down their movements, mucus will be mass produced in order to eliminate the accumulated bacteria and in the end it will be trapped in the sinuses and cause a local infection. Treatment must be instituted as soon as you can.

If you get hydrated, your cilia movements will improve and the mucus from your sinuses will be washed out, so you will cure faster. A person who has a low immune system is at risk of developing an inflammation of the sinuses, due to the bacteria and viruses attack the lining cells in the sinuses. Due to the pressure that is caused by the inflammation, the patient will suffer of headaches and airway obstruction. For killing the bacteria doctors recommend antibiotics. Oral decongestants are useful but they must not be used in excess because they might become less effective. Nasal sprays are also helpful and act even faster than oral decongestants but they must also be used for a determined period of time.

To keep your mucociliar system intact and for recovering more quickly after sinus infections you must drinking hot tea and chicken soups are great!. It does not matter what type of tea you drink, green, black, or herbal, the important thing is to drink hot liquids. If you get hydrated, your cilia movements will improve and the mucus from your sinuses will be washed out, so you will cure faster. Chicken soup is also helpful. Coffee is considered to be less effective than these other liquids.

Steam inhalation is also considered to be useful, done 2 to 4 times a day/10 minutes.
Another option is applying wet bandages on your face. The compresses must be soaked in warm water in order to help the cilia move more efficiently. You must apply them three times a day and keep them for five minutes on your face.

Your last option should be surgery. But if you need it the drainage of the sinuses will be done and bacteria will be killed... this is not a pleasant process and for that reason I allways recomend starting with the natural options.
Start Natural. You Can Kill Your Sinus Infection Naturally

Sunday, February 15, 2009

How To Avoid Sinus Infections

Sinus is one of the most common ailments gripping a large number of people. It can be infectious as well as non-infectious. Antibiotics are used to kill the sinus bacteria. Decongestants also help in relieving the pain. But as they say, 'prevention is better than cure'.

So, how to avoid the sinus infections? Sinus infection can be avoided by preventing excessive secretion of mucus. Before discussing how to avoid the sinus infection, let's briefly describe what exactly is the sinus infection and what are its symptoms.Sinusitis is caused by the inflammation of the nasal membrane due to pollutants. This slows down the work of cilia which is responsible for evacuation of mucus from the nasal membrane. The inflammation results in trapping of mucus in the membrane leading to the sinus infection.

Weakness, exhaustion, recurrent cold or flu, a pain in the upper jaw, feeling of a pressure around eyes, forehead and cheeks, small amounts of mucus going down the throat are all common symptoms of sinusitis.Keeping the body hydrated is one of the best methods of avoiding sinus infections. Drink hot soups, teas and other hot liquids. This helps in removing the mucus from the sinuses by improving the cilia movements.

While on the move, remember to keep ourself hydrated. Avoid the use of air conditioners as the dry up the air.Placing warm and moist towels or cloth on the face and the forehead for a duration of 4-5 minutes twice or thrice a day aids cilia movement and eases mucus circulation. A salt and water solution can also help in avoiding sinus infections. This solution needs to be sniffed in and out of the nose so as to clean the nose cavities.

A Hydro Pulse Nasal device or a sinus irrigator are modern devices that help in right and painless irrigation of sinuses. These are easily available with the pharmacies in the market. The pulse of water is gentle. The devices are simple and easy to use.Thus, how to avoid sinus infections has a simple answer to it - by observing a few precautions! However, if the symptoms occur, it is advisable to always consult a specialist.

Avoid Sinus Infections Using Kill Sinus
SinusHealer.com

Tuesday, January 27, 2009

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Post Nasal Drip

While everything in our environment can create allergic problems around the year, most sinus problems occur mostly in spring, late summer and early fall seasons. During this time, the air is dry and relative humidity is low. At the same time, plants are pollinating, to create seeds for the next generation of plants. Pollen and ragweed allergens become airborne. Therefore, this time period is very critical for diseases concerned with seasonal inhalant allergies. Most seasonal allergies usually end by the beginning of winter because of frost, which kills off any pollen-producing plants.
What if you could stop your sinus misery permanently using all natural products allows you to breath and gets rid of your sinus infection(sinusitis), sore throat and sinus headache for good! What if this place also offer diversity of remedies as sinus supplies from one of the most trusted sinus suppliers for you and your love ones!
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